Six-Week Solo Drill Programme

Six-Week Solo Drill Programme

In stock

  • Instant download
  • Works with a wall or a net

Digital download. The link lands in your inbox right after checkout.

£19.00
£0.00 £19.00
Sale Sold out

Description

Six weeks of short sessions a player can run alone: passing, setting, serving and footwork, with a rebound net or a plain wall. Each session takes twenty to thirty minutes and builds on the one before.

Key features
  • 18 sessions over six weeks
  • Printable weekly plans and a progress sheet
  • Works with a rebound net, a return net or a wall
  • Digital download, nothing ships

Delivery

Digital download

  • Nothing ships. The download link arrives by email within minutes of checkout
  • Open it on a phone, tablet or computer, and print the pages you want on the wall
  • Yours to keep, no login, no subscription

Something wrong with the file?

  • Reply to your order email and we will send a fresh link the same day
  • Digital files cannot be returned once delivered
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What players and parents say

★★★★★

Quick to set up

Took about twenty minutes to put together. The angle pin is simple and the frame stays put on the patio.

Hannah R.The Setterlow Rebound Frame
★★★★★

Used most evenings

My daughter passes against it after school. The compact size fits the side of our garden.

Owen P.The Setterlow Rebound Frame
★★★★☆

Does the job

Solid and folds flat. A second carry handle would help, but the returns are consistent.

Priya S.The Setterlow Rebound Frame
★★★★★

Good height range

The setting target goes high enough for my son now and will still work in a couple of years.

Marcus L.The Setting Target
★★★★★

Comfortable

Pads stay in place through a two hour session and wash well.

Ellie T.Court Knee Pads
★★★★☆

Nice soft touch

The youth ball is noticeably lighter. Fewer complaints about sore arms.

Gareth W.Light Touch Youth Ball
★★★★★

Clear plan

The programme gives each session a point. Twenty minutes and done.

Sophie K.Six-Week Solo Drill Programme
★★★★★

Packs away small

The return net goes in the car boot and comes to the park with us every weekend.

Dan M.The Fold-Flat Return Net

Common questions

How do I get the programme?

The download link arrives by email straight after checkout. Open it on a phone, tablet or computer and print the weekly plans if you like them on the wall.

Do I need a rebound net for the programme?

No. Every session works with a rebound net, a return net or a flat wall. A net makes the passing sessions quicker.

See every question